Can Adults Ride 24 Inch BMX Bikes?

For a long time, cyclists have stood with the principle that 24-inch BMX bikes are suitable only for kids aged between 8 and 13 because they fall in the 135 and 145 cm height range. But can adults ride 24-inch BMX bikes?

An adult can ride a 24-inch BMX bike provided it has the correct setup. If you’re a taller adult, raise the seat post and handlebars for the best fit. If you’re in the 135 to 145cm height range, you should fit in a 24-inch BMX bike without your knees coming into contact with the handlebars. 

To be clear, we aren’t talking about wheel size here. We’re referring to the size of the frame.

In our case, the 24-inch BMX features a smaller frame with a narrow handlebar and pedal position, which is why they are suitable for 4’1″ to 4’9″ riders

In a hurry? Below are the best 24-inch BMX bikes for adults to consider

Best 24-inch BMX Bikes for Adults

  1. Schwinn Sting Pro Cruiser: Best Single Speed BMX Bike for Adults
  2. Mongoose Title Elite: Best 24-inch Aluminum Frame BMX Bike
  3. Redline MX: Best BMX Race Bike for Adults

Can Adults Ride 24-inch BMX Bikes?

A 24-inch BMX bike has 24-inch wheels to keep the setup from having disproportionately small frame.

Given the size of the wheels, the bike tends to be somewhat lower by about 2 inches compared to a 26 or 27-inch wheeled bike.

That means if you’re in the 5 feet height range, or shorter, you can easily ride a 24-inch BMX bike comfortably.

Since Bicycling Motocross is all about stunt riding, the smaller wheels on the bike should work fine for riders of all heights.

It shouldn’t be hard to ride a 24-inch BMX bike if the length of the top tube is between 21.25 and 22 inches.

And don’t worry if you can’t find the right top tube length for you because you can change the seat post to a laid back design to give the seat an incline to increase the distance from the saddle to the handlebar.

Doing so will make the bike comfortable to ride.

Best 24-inch BMX Bikes for Adults

Below are three of the best 24-inch BMX bikes that adults can ride:

1. Schwinn Sting Pro and Predator Cruiser

Schwinn Sting Pro and Predator Cruiser BMX bike features a steel frame construction for durability. It weighs about 40 pounds, meaning the brand has trimmed down the weight to give it a lightweight feel.

Rolling on the aluminum alloy rims are 24-inch gum wall tires with low rolling resistance. The wheels respond well to pedaling and roll with grip and stability on dirt roads and pavement even when cornering.

The model includes front and rear caliper breaks, which give you the stopping power to control the pace of a single-speed 24-inch BMX bike.

This BMX bike can handle a rider’s weight of at least 250 pounds. While it might feel somewhat small for some people, raising the seat post can make it more comfortable to ride.

Schwinn Sting Pro and Predator Team BMX Bike

2. Mongoose Title Elite 24-inch BMX Bike

If you’re looking for a BMX bike that can deliver high-end performance, and especially if you have advanced bmxing skills, the Mongoose Title Elite 24 will make a good choice.

The frame build is a combination of butted aluminum and professional-grade 6061 Tectonic. With a top tube of 21.77 inches, this BMX bike makes a perfect deal for riders 5’7” and above.

The drivetrain is a 2-pieice hollow spindle alloy crank with a 42T aluminum chain ring.

Instead of standard aluminum, the Mongoose Title Elite feature Xposure Infinity XD aluminum double wall rims on which rolls 24-inch tires with lower rolling resistance.

While the 50 stem and sealed bearing hold the fork and handlebar tight for better steering, this model doesn’t feature a suspension fork.

Also, Mongoose Title Elite features a rear linear pull up brake with pads that easily responds for precise speed control.

Mongoose Title Elite 24-inch BMX Bike

3. Redline Bikes MX 24-inch BMX Race Bike

Whether you want to get back to Bicycle Motocross or you want to try it for the first time, Redline MX 24-inch Race Bike can get you started.

Made of an aluminum frame, this BMX bike is not only lightweight but also easy to maneuver. It’s ideal for short off-road racing and performing stunts.

With a reasonably lower rolling resistance, the 24-inch wheels provide excellent traction on different surfaces and great bmxing speed.

With an adjustable seat post and a slanted low seat, you can nail your favorite twists fast and easily try new tricks.


The following are some of the most commonly asked questions about 24-inch BMX bikes.

1. Is a 24-inch bike good for adults?

It depends.

If you plan to perform simple to advance stunts, a 24-inch BMX bike is a good deal.

However, if you’re planning a downhill race, want to ride over long distance, or plan a five-mile commute by a bike, a BMX is terrible two-wheeler to get.

That’s because they have small wheels, a single speed gearing system, and a seat that’s lower than what’s optimal for seated pedaling.

2. What age is a 24-inch BMX bike for?

A 24-inch BMX bike is suitable for kids aged between 8 and 11 years. They are also suitable for tall rider who want to cruise and do stunts in the streets.

Adults often use 24-inch BMX bikes because, in a way, they have a commuter style design, which can be good for comminuting over short distances.

Unlike the 22-inch BMX models, the 24-inch ones fit riders that stand over 170cm tall.

3. Is a 24-inch bike good for what height?

A 24-in bike is suitable for a rider whose height ranges between 135 and 145 cm. Also, cyclists who are 5 feet 2 inches tall can ride the bike.

Keep in mind that these bikes have a narrower seat and handlebars, which is why they tend to be uncomfortable for long rides.


Now that you know that adults can ride 24-inch BMX bikes, don’t hesitate to get yourself a well-built model if you haven’t yet.

These bikes are fairly priced, and they’re truly ideal for someone who doesn’t want to stop bmxing simply because they’re not kids or teenagers anymore.